Cereal, Shredded Wheat, Frosted, Bite-Size
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 297
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Shredded Wheat
Ingredients
Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, BHT (to Preserve Freshness).
F. A. Q.
What is inside Cereal, Shredded Wheat, Frosted, Bite-Size?
Cereal, Shredded Wheat, Frosted, Bite-Size contains: Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Hydrochloride), Vitamin B twelve , BHT (to Preserve Freshness).
What's bad in Cereal, Shredded Wheat, Frosted, Bite-Size?
We don't know anything bad about it. Cereal, Shredded Wheat contains only good ingredients such as: saturated fat, sodium, iron, dietary fiber, cholesterol.
Any good ingredients are in Cereal, Shredded Wheat, Frosted, Bite-Size?
Cereal, Shredded Wheat, Frosted, Bite-Size ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.
Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.
What is one serving of Cereal, Shredded Wheat, Frosted, Bite-Size?
One serving size of Cereal, Shredded Wheat, Frosted, Bite-Size is one cup.
How many sugar contains in one serving of Cereal, Shredded Wheat, Frosted, Bite-Size?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Shredded Wheat, Frosted, Bite-Size?
You can get 11% of your DV from one serving of Cereal, Shredded Wheat, Frosted, Bite-Size.
Conclusion:
Cereal, Shredded Wheat, Frosted, Bite-Size is a good source of iron, sodium, dietary fiber, cholesterol, saturated fat.
It has one hundred ninety calories (ten calories from fat), five g of protein, 45 g of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Cereal, Frosted Mini Spooners
♦ Cereal,Frosted Mini Spooners
♦ Cereal, Frosted Shredded Wheat, Bite-Size
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