Granola, Classic
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 200
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (51g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola, Classic
Ingredients
Whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Peach Juice Concentrate, Vitamin E (a Natural Vitamin to Help Preserve Flavor), Natural Flavor.
F. A. Q.
Can I burn fat with Granola, Classic?
Yes, you can if you consume no more than seven serving sizes.
What good ingredients are in Granola, Classic?
Granola, Classic ingredients: saturated fat, cholesterol, sodium, dietary fiber.
What is one serving of Granola, Classic?
Serving of Granola, Classic is one / two cup (fifty one g).
What's bad in Granola, Classic?
Nothing.
What is inside Granola, Classic?
Granola, Classic contains: Whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Peach Juice Concentrate, Vitamin E (a Natural Vitamin to Help Preserve Flavor), Natural Flavor.
How many sugar contains in one serving of Granola, Classic?
1/2 cup (51g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Classic?
You can get 12% of your DV from one serving of Granola, Classic.
Conclusion:
Granola, Classic is a good source of saturated fat, dietary fiber, sodium, cholesterol.
It has two hundreds calories (25 calories from fat), six g of protein, thirty nine grams of carbohydrates and three g of fat. Warning: Granola, Classic has a twenty five calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Bite Size, Original
♦ Frosted Mini Wheat, Bite Size, Original
♦ Original
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