Puffins, Limited Edition Pumpkin Cereal
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 477
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Puffins, Limited Edition
Ingredients
Corn, whole grain brown rice, came sugar, whole grain pure oats, fructan (nutriflora prebiotic dietary fiber), unsulfured molasses, oat hull fiber, calcium carbonate, pumpkin, sea salt, natural flavor, annatto (for color), cinnamon, vitamin c (ascorbic acid), iron (ferric orthophosphate), tocopherol (antioxidants to maintain freshness).
F. A. Q.
What is one serving ?
One serving size of Puffins, Limited Edition Pumpkin Cereal is one cup (30g).
Any good ingredients are in Puffins, Limited Edition Pumpkin Cereal?
Puffins, Limited Edition Pumpkin Cereal contains saturated fat, cholesterol, sodium, dietary fiber, vitamin C, calcium, iron.
What is bad in Puffins, Limited Edition Pumpkin Cereal?
Nothing.
Can I lose weight with this product?
Yes, you can if you consume no more than thirteen servings per day.
What’s Puffins, Limited Edition Pumpkin Cereal?
Ingredients: Corn, whole grain brown rice, came sugar, whole grain pure oats, fructan (nutriflora prebiotic dietary fiber), unsulfured molasses, oat hull fiber, calcium carbonate, pumpkin, sea salt, natural flavor, annatto (for color), cinnamon, vitamin c (ascorbic acid), iron (ferric orthophosphate), tocopherol (antioxidants to maintain freshness).
How many sugar contains in one serving of Puffins, Limited Edition Pumpkin Cereal?
1 cup (30g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Puffins, Limited Edition Pumpkin Cereal?
You can get 6% of your DV from one serving of Puffins, Limited Edition Pumpkin Cereal.
Conclusion:
Puffins, Limited Edition Pumpkin Cereal is a good source of dietary fiber, calcium, iron, cholesterol, saturated fat, vitamin C, sodium.
Product has 110 calories (5 calories from fat), 2 grams of protein, twenty five g of carbs and 1 grams of fat. Be careful — it has a five calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Spoonfuls, Multigrain Original Cereal
♦ Granola, Vanilla Almond Crunch
♦ Premium Organic Oatmeal, Organic Fruit Nuts And Rolled Oats
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