Heart To Heart, Warm Cinnamon Oat Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 373
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 3/4 cup (33g/1.2 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Heart To Heart
Ingredients
Whole oat flour, oat bran, evaporated cane juice syrup, yellow corn meal, corn flour, kashi seven whole grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, wheat germ, honey, cinnamon, salt, expeller pressed canola oil, natural flavor, decaffeinated green tea extract, alpha tocopherol acetate (vitamin e), decaffeinated white tea extract, baking soda, spices, ascorbic acid (vitamin c), activin grape seed extract, luo han guo fruit concentrate, beta carotene (a source of vitamin a), ferrous fumarate, folic acid, pyridoxine hydrochloride (vitamin b6), turmeric for color, zinc oxide, vitamin b12.
F. A. Q.
What is in Heart To Heart, Warm Cinnamon Oat Cereal?
Ingredients list: whole oat flour, oat bran, evaporated cane juice syrup, yellow corn meal, corn flour, kashi seven whole grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, wheat germ, honey, cinnamon, salt, expeller pressed canola oil, natural flavor, decaffeinated green tea extract, alpha tocopherol acetate (vitamin e), decaffeinated white tea extract, baking soda, spices, ascorbic acid (vitamin c), activin grape seed extract, luo han guo fruit concentrate, beta carotene (a source of vitamin a), ferrous fumarate, folic acid, pyridoxine hydrochloride (vitamin b six), turmeric for color, zinc oxide, vitamin b12.
What's bad in Heart To Heart, Warm Cinnamon Oat Cereal?
Nothing.
What good ingredients are in Heart To Heart, Warm Cinnamon Oat Cereal?
Heart To Heart, Warm Cinnamon Oat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C.
What is one serving size of Heart To Heart, Warm Cinnamon Oat Cereal?
One serving size of Heart To Heart, Warm Cinnamon Oat Cereal is 3/ four cup (thirty three g/1.2 oz).
Can I lose weight with Heart To Heart, Warm Cinnamon Oat Cereal?
Of course, it's possible if you eat no more than twelve serving sizes per day.
How many sugar contains in one serving of Heart To Heart, Warm Cinnamon Oat Cereal?
3/4 cup (33g/1.2 oz) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Heart To Heart, Warm Cinnamon Oat Cereal?
You can get 7% of your DV from one serving of Heart To Heart, Warm Cinnamon Oat Cereal.
Conclusion:
Heart To Heart, Warm Cinnamon Oat Cereal is a good source of cholesterol, vitamin A, vitamin C, saturated fat, dietary fiber, sodium.
It has 120 calories (fifteen calories from fat), 4 grams of protein, twenty six g of carbs and 1 grams of fat. Be careful: it has a 15 calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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