Cereal, Nutty Nuggets
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 220
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (58g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Nutty Nuggets
Ingredients
Whole grain wheat flour, malted barley flour, salt, dried yeast. Vitamins and Minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride, riboflavin, vitamin A palmitate, thiamin mononitrate, folic acid, cyanocobalamin, cholecalciferol.
F. A. Q.
What good ingredients are in Cereal, Nutty Nuggets?
Cereal, Nutty Nuggets contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is in Cereal, Nutty Nuggets?
Ingredients: Whole grain wheat flour, malted barley flour, salt, dried yeast. Vitamins and Minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride, riboflavin, vitamin A palmitate, thiamin mononitrate, folic acid, cyanocobalamin, cholecalciferol.
What is bad in Cereal, Nutty Nuggets?
Nothing. Cereal, Nutty Nuggets contains only good ingredients such as: saturated fat, vitamin A, iron, cholesterol, dietary fiber.
Can I lose weight with Cereal, Nutty Nuggets?
Of course, you can if you eat no more than six servings a day.
What is 1 serving of Cereal, Nutty Nuggets?
Serving of Cereal, Nutty Nuggets is one / two cup (fifty eight g).
How many sugar contains in one serving of Cereal, Nutty Nuggets?
1/2 cup (58g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Nutty Nuggets?
You can get 13% of your DV from one serving of Cereal, Nutty Nuggets.
Conclusion:
Cereal, Nutty Nuggets is a good source of iron, dietary fiber, vitamin A, saturated fat, cholesterol.
Cereal, Nutty Nuggets has two hundreds twenty calories (10 calories from fat), 6 g of protein, forty eight grams of carbohydrates and one grams of fat. Be careful: it has a ten calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Cereal, Puffed Kamut, Organic
♦ Cereal, Puffed Wheat
♦ Qi'a Superfood, Honey Chia Superflakes
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