Family Size, Toasted Whole Grain Oat Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Family Size, Toasted
Ingredients
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness. vitamin and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
Can I lose weight with Family Size, Toasted Whole Grain Oat Cereal?
Yes, it's possible if you consume no more than 15 serving sizes per day.
What is one serving ?
Serving size of Family Size, Toasted Whole Grain Oat Cereal is 1 cup (twenty eight g).
What good ingredients are in Family Size, Toasted Whole Grain Oat Cereal?
Family Size, Toasted Whole Grain Oat Cereal ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What's bad in Family Size, Toasted Whole Grain Oat Cereal?
We don't know anything bad about it. Family Size, Toasted contains only good nutrients such as: sugars, added sugars, iron, saturated fat, cholesterol, dietary fiber.
What is inside this product?
Ingredients list: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness. vitamin and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b one (thiamin mononitrate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.
How many sugar contains in one serving of Family Size, Toasted Whole Grain Oat Cereal?
1 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Family Size, Toasted Whole Grain Oat Cereal?
You can get 6% of your DV from one serving of Family Size, Toasted Whole Grain Oat Cereal.
Conclusion:
Family Size, Toasted Whole Grain Oat Cereal is a good source of cholesterol, dietary fiber, iron, added sugars, sugars, saturated fat.
Product has 100 calories (15 calories from fat), 3 g of protein, 20 grams of carbs and 2 g of fat. Warning: it has a 15 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Cereal,Honey & Oats Medley
♦ Cereal, Rice Puffs
♦ Grain Berry Toasted Oats Whole Grain Cereal
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