Quia, Chia, Buckwheat & Hemp Cereal
Calories from fat: 65 (10% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 688
- - Calories: 140
- - Calories from fat: 65 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
65 cal |
10% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Quia, Chia, Buckwheat
Ingredients
Organc Chia seeds, Organic Buckwheat, Organic Groats, Organic Hemp Seeds.
F. A. Q.
What good ingredients are in Quia, Chia, Buckwheat & Hemp Cereal?
Quia, Chia, Buckwheat & Hemp Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is one serving of Quia, Chia, Buckwheat & Hemp Cereal?
Serving size of Quia, Chia, Buckwheat & Hemp Cereal is two tbsp (thirty g).
What's bad in Quia, Chia, Buckwheat & Hemp Cereal?
Nothing. Quia, Chia, Buckwheat contains only good nutrients.
What is in this product?
Ingredients list: Organc Chia seeds, Organic Buckwheat, Organic Groats, Organic Hemp Seeds.
Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes.
How many sugar contains in one serving of Quia, Chia, Buckwheat & Hemp Cereal?
Quia, Chia, Buckwheat & Hemp Cereal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quia, Chia, Buckwheat & Hemp Cereal?
You can get 8% of your DV from one serving of Quia, Chia, Buckwheat & Hemp Cereal.
Conclusion:
Quia, Chia, Buckwheat & Hemp Cereal is a good source of iron, saturated fat, cholesterol, added sugars, dietary fiber, sugars, sodium.
Quia, Chia, Buckwheat & Hemp Cereal has one hundred forty calories (sixty five calories from fat), six grams of protein, thirteen g of carbs and seven g of fat. Warning: it has a 65 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ All Bran, Original, Cereal
♦ Grain Berry Toasted Oats Whole Grain Cereal
♦ Cereal, Smart Bran with Psyllium & Oatbran
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