Whole Grain Wheat Cereal, Whole Grain, Bite Size
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 252
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Grain Wheat
Ingredients
Organic Whole Grain Wheat, Natural Vitamin E (to Preserve Freshness).
F. A. Q.
What good ingredients are in Whole Grain Wheat Cereal, Whole Grain, Bite Size?
Whole Grain Wheat Cereal, Whole Grain, Bite Size ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars.
What is one serving of Whole Grain Wheat Cereal, Whole Grain, Bite Size?
Serving size of Whole Grain Wheat Cereal, Whole Grain, Bite Size is 1 cup.
What's bad in Whole Grain Wheat Cereal, Whole Grain, Bite Size?
Nothing. Whole Grain Wheat contains only good nutrients.
Can I burn fat with Whole Grain Wheat Cereal, Whole Grain, Bite Size?
Yes, you can if you eat no more than seven serving sizes.
What is inside Whole Grain Wheat Cereal, Whole Grain, Bite Size?
Whole Grain Wheat Cereal, Whole Grain, Bite Size contains: Organic Whole Grain Wheat, Natural Vitamin E (to Preserve Freshness).
How many sugar contains in one serving of Whole Grain Wheat Cereal, Whole Grain, Bite Size?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain Wheat Cereal, Whole Grain, Bite Size?
You can get 11% of your DV from one serving of Whole Grain Wheat Cereal, Whole Grain, Bite Size.
Conclusion:
Whole Grain Wheat Cereal, Whole Grain, Bite Size is a good source of sugars, cholesterol, dietary fiber, sodium, saturated fat.
Product has one hundred ninety calories (ten calories from fat), six grams of protein, 38 g of carbs and one grams of fat. Be careful: it has a ten calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Cereal, Shredded Wheat, Bite Size
♦ Cereal, Shredded Wheat
♦ Unfrosted, Bite Size
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