Cereal, Original
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 190
- - Calories from fat: 40 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Cereal, Original
Ingredients
Whole wheat kernels, whole flaxseed, salt, barley malt.
F. A. Q.
What good ingredients are in Cereal, Original?
Cereal, Original contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with Cereal, Original?
Yes, it's possible if you eat no more than seven servings.
What is one serving ?
Serving of Cereal, Original is two oz(s) - fifty seven g.
What's bad in Cereal, Original?
We don't know anything bad about it.
What is inside Cereal, Original?
Ingredients: whole wheat kernels, whole flaxseed, salt, barley malt.
How many sugar contains in one serving of Cereal, Original?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Original?
You can get 11% of your DV from one serving of Cereal, Original.
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