Cereal, Old Fashioned Oats
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 150
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 39 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Old Fashioned
Ingredients
100% Whole Grain Rolled Oats.
F. A. Q.
Can I lose weight with Cereal, Old Fashioned Oats?
Of course, you can if you consume no more than 10 serving sizes.
What is one serving size?
Serving of Cereal, Old Fashioned Oats is 1.4 oz(s) - thirty nine g.
What is inside Cereal, Old Fashioned Oats?
Ingredients: one hundred % Whole Grain Rolled Oats.
What good ingredients are in Cereal, Old Fashioned Oats?
Cereal, Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Cereal, Old Fashioned Oats?
We don't know anything bad about it.
How many sugar contains in one serving of Cereal, Old Fashioned Oats?
Cereal, Old Fashioned Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal, Old Fashioned Oats?
You can get 9% of your DV from one serving of Cereal, Old Fashioned Oats.
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