Scalloped Potatoes & Ham, In Creamy Cheese Sauce
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 620
- - Calories: 230
- - Calories from fat: 120 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (179 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Scalloped Potatoes &
Ingredients
Scalloped potatoes (potatoes, sodium acid pyrophosphate), diced ham water added (cured with water, sugar, salt, potassium chloride, sodium phosphates, maltodextrin, natural flavors, smoke flavoring, sodium erythorbate, sodium nitrite), water, pasteurized processed swiss and american cheese ([swiss cheese {milk, cheese cultures, salt, enzymes}, american cheese {milk, cheese cultures, salt, enzymes}, water, cream, sodium phosphate, salt, sorbic acid], potato starch and powdered cellulose, natamycin), heavy whipping cream, onions, butter, contains 2% or less of: spices, modified food starch, chicken base (chicken meat with juices, salt, chicken fat, sugar, hydrolyzed corn protein, hydrolyzed wheat gluten protein, hydrolyzed soy protein, whey, maltodextrin, yeast extract, flavoring, disodium inosinate, and disodium guanylate, extractives of turmeric and annatto), salt.
F. A. Q.
What’s this product?
Scalloped Potatoes & Ham, In Creamy Cheese Sauce contains: scalloped potatoes (potatoes, sodium acid pyrophosphate), diced ham water added (cured with water, sugar, salt, potassium chloride, sodium phosphates, maltodextrin, natural flavors, smoke flavoring, sodium erythorbate, sodium nitrite), water, pasteurized processed swiss and american cheese (swiss cheese milk, cheese cultures, salt, enzymes, american cheese milk, cheese cultures, salt, enzymes, water, cream, sodium phosphate, salt, sorbic acid, potato starch and powdered cellulose, natamycin), heavy whipping cream, onions, butter, contains two % or less of: spices, modified food starch, chicken base (chicken meat with juices, salt, chicken fat, sugar, hydrolyzed corn protein, hydrolyzed wheat gluten protein, hydrolyzed soy protein, whey, maltodextrin, yeast extract, flavoring, disodium inosinate, and disodium guanylate, extractives of turmeric and annatto), salt.
What is bad in Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
Nothing.
What is one serving size of Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
Serving size of Scalloped Potatoes & Ham, In Creamy Cheese Sauce is one cup (one hundred seventy nine g).
What good ingredients are in Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
Scalloped Potatoes & Ham, In Creamy Cheese Sauce ingredients: sugars, added sugars, protein, calcium.
Can I lose weight with this product?
Of course, you can if you consume no more than 6 serving sizes.
How many sugar contains in one serving of Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
1 cup (179 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
You can get 14% of your DV from one serving of Scalloped Potatoes & Ham, In Creamy Cheese Sauce.
Conclusion:
Scalloped Potatoes & Ham, In Creamy Cheese Sauce is a good source of sugars, calcium, protein, added sugars.
It has two hundreds thirty calories (one hundred twenty calories from fat), 12 g of protein, seventeen grams of carbs and thirteen grams of fat. Warning: product has a one hundred twenty calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Scalloped Potatoes
♦ Potatoes, Au Gratin, Value Size
♦ Mashed Potatoes, Original, Family Size
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