How many calories in

Organic Mashed Potatoes

  • 0
  • 3.5
  • 437

90 calories

Organic Mashed Potatoes

Recommendation:
We recommend to try 0.9 oz(s) - twenty five g with the protein diet shake to burn belly fat quickly.

Best diets with Organic Mashed Potatoes

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 437
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 0.9 oz(s) - 25 g

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Organic Mashed Potatoes

Ingredients

Organic Potato Flakes (Organic Potatoes, Mono and Di-Glycerides from Organic Palm Oil), Organic Onion Powder, Sea Salt, Organic Black Pepper.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Mashed Potatoes?
Organic Mashed Potatoes ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Organic Mashed Potatoes?
Serving of Organic Mashed Potatoes is 0.9 oz(s) - 25 g.

Can I burn fat with this product?
Of course, you can if you consume no more than sixteen serving sizes per day.

What is bad in Organic Mashed Potatoes?
Nothing. Organic Mashed Potatoes contains only good nutrients such as: sugars, saturated fat, cholesterol, added sugars.

What is in Organic Mashed Potatoes?
Ingredients: Organic Potato Flakes (Organic Potatoes, Mono and Di-Glycerides from Organic Palm Oil), Organic Onion Powder, Sea Salt, Organic Black Pepper.

How many sugar contains in one serving of Organic Mashed Potatoes?
0.9 oz(s) - 25 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Mashed Potatoes?
You can get 5% of your DV from one serving of Organic Mashed Potatoes.

Conclusion:

Organic Mashed Potatoes is a good source of sugars, cholesterol, saturated fat, added sugars. It has 90 calories (five calories from fat), 2 g of protein, twenty grams of carbs and zero fat. Be careful: product has a five calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Baked Potato with Butter
Mashed Potatoes, Organic, Roasted Garlic
Homestyle Mashed Potatoes

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