Mashed Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/3 cup flakes (22g) (about 1/2 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Mashed Potatoes
Ingredients
Dehydrated potatoes (freshness preserved with sodium acid pyrophosphate, sodium bisulfite, and citric acid), Mono- and diglycerides.
F. A. Q.
What is one serving ?
Serving of Mashed Potatoes is one /3 cup flakes (twenty two g) (about one / two cup prepared).
What is in this product?
Ingredients list: dehydrated potatoes (freshness preserved with sodium acid pyrophosphate, sodium bisulfite, and citric acid), Mono- and diglycerides.
Any good ingredients are in Mashed Potatoes?
Mashed Potatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Mashed Potatoes?
Nothing. Mashed Potatoes contains only good ingredients such as: cholesterol, added sugars, sugars, saturated fat, sodium.
Can I lose weight with this product?
Of course, you can if you eat no more than 18 serving sizes.
How many sugar contains in one serving of Mashed Potatoes?
Mashed Potatoes doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mashed Potatoes?
You can get 5% of your DV from one serving of Mashed Potatoes.
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