How many calories in

Red Idaho Potatoes

  • 0
  • 5
  • 287

110 calories

Red Idaho Potatoes

Recommendation:
Try it with the protein shake to burn belly fat faster.

Best diets with Red Idaho Potatoes

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 287
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 potatoes (148g/5.3oz)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Red Idaho Potatoes

Ingredients

Red idaho potatoes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Red Idaho Potatoes?
Red Idaho Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is in this product?
Ingredients: red idaho potatoes.

What is one serving of Red Idaho Potatoes?
Serving size of Red Idaho Potatoes is three potatoes (one hundred forty eight g/5.3oz).

What's bad in Red Idaho Potatoes?
Nothing. Red Idaho Potatoes contains only good nutrients.

Can I lose weight with Red Idaho Potatoes?
Of course, it's possible if you eat no more than thirteen serving sizes a day.

How many sugar contains in one serving of Red Idaho Potatoes?
3 potatoes (148g/5.3oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Idaho Potatoes?
You can get 6% of your DV from one serving of Red Idaho Potatoes.

Conclusion:

Red Idaho Potatoes is a good source of sodium, cholesterol, saturated fat, vitamin C, sugars, added sugars. Product has 110 calories, three g of protein, 26 grams of carbohydrates and zero fat. It has calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Russet Idaho Potatoes
Gold Potatoes
Fresh Red Potatoes

Alternatives:

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