Couscous Mix, Toasted Pine Nut

Recommendation:
We recommend to try Couscous Mix, Toasted Pine Nut and a protein shake to lose weight.

Best diets with Couscous Mix, Toasted

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 546
- Calories: 200
- Calories from fat: 25 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2.0 oz (56g /about 1/3 cup dry couscous & 1 tbsp seasoning mix) (1 cup prepared)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	200 cal	12%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	39g	17%
Sodium	0.46g	20%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Couscous Mix, Toasted

Ingredients

Couscous (Precooked Semolina), Toasted Pine Nuts, Dried Autolyzed Yeast Extract, Salt, Dried Onions, Dried Garlic, Dried Leeks, Olive Oil, Natural Flavors, Dried Mushrooms, Soy Protein, Spices, Tocopherols for Freshness.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Couscous Mix, Toasted Pine Nut?
Couscous Mix, Toasted Pine Nut ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Couscous Mix, Toasted Pine Nut?
We don't know anything bad about it. Couscous Mix, Toasted contains only good ingredients.

Can I burn fat with Couscous Mix, Toasted Pine Nut?
Of course, you can if you eat no more than seven serving sizes a day.

What’s Couscous Mix, Toasted Pine Nut?
Couscous Mix, Toasted Pine Nut contains: Couscous (Precooked Semolina), Toasted Pine Nuts, Dried Autolyzed Yeast Extract, Salt, Dried Onions, Dried Garlic, Dried Leeks, Olive Oil, Natural Flavors, Dried Mushrooms, Soy Protein, Spices, Tocopherols for Freshness.

What is one serving of Couscous Mix, Toasted Pine Nut?
Serving of Couscous Mix, Toasted Pine Nut is 2.0 oz (fifty six g /about one /3 cup dry couscous & one tbsp seasoning mix) (one cup prepared).

How many sugar contains in one serving of Couscous Mix, Toasted Pine Nut?
2.0 oz (56g /about 1/3 cup dry couscous & 1 tbsp seasoning mix) (1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous Mix, Toasted Pine Nut?
You can get 12% of your DV from one serving of Couscous Mix, Toasted Pine Nut.

Conclusion:

Couscous Mix, Toasted Pine Nut is a good source of cholesterol, added sugars, protein, sugars, saturated fat. It has two hundreds calories (25 calories from fat), eight g of protein, thirty nine grams of carbs and two grams of fat. Warning: it has a 25 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Cheee Quinotto, White Quinoa With Chia Seeds
♦ Garlic & Olive Oil Couscous
♦ Israeli Couscous, Porcini Mushroom