Whole Grain Quinoa
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 250
- - Calories from fat: 50 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 3/4 cup (120g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Grain Quinoa
Ingredients
Water, quinoa, canola oil, salt.
F. A. Q.
What is bad in Whole Grain Quinoa?
We don't know anything bad about it. Whole Grain Quinoa contains only good ingredients.
What is inside Whole Grain Quinoa?
Ingredients: Water, quinoa, canola oil, salt.
What good ingredients are in Whole Grain Quinoa?
Whole Grain Quinoa contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is one serving of Whole Grain Quinoa?
One serving size of Whole Grain Quinoa is three /4 cup (one hundred twenty g).
Can I lose weight with Whole Grain Quinoa?
Of course, you can if you consume no more than 6 serving sizes.
How many sugar contains in one serving of Whole Grain Quinoa?
Whole Grain Quinoa doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Grain Quinoa?
You can get 15% of your DV from one serving of Whole Grain Quinoa.
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