Teff, uncooked
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 290
- - Calories: 165
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
165 cal |
10% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.081g |
8% |
Top 10 diets with Teff, uncooked
F. A. Q.
Any good ingredients are in Teff, uncooked?
Teff, uncooked contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What's bad in Teff, uncooked?
We don't know anything bad about it. Teff, uncooked contains only good ingredients.
What is inside this product?
Ingredients list: teff.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 9 serving sizes.
What is 1 serving size of Teff, uncooked?
One serving size of Teff, uncooked is 1/ four cup.
How many sugar contains in one serving of Teff, uncooked?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Teff, uncooked?
You can get 10% of your DV from one serving of Teff, uncooked.
Conclusion:
Teff, uncooked is a good source of cholesterol, added sugars, dietary fiber, iron, sugars, sodium, saturated fat.
Teff, uncooked has 165 calories (10 calories from fat), six g of protein, thirty three g of carbs and one grams of fat. Be careful: Teff, uncooked has a ten calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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