Oat bran, cooked
Calories from fat: 17 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 524
- - Calories: 88
- - Calories from fat: 17 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
88 cal |
5% |
|
Calories from Fat
|
17 cal |
3% |
|
Total Fat
|
1.9g |
3% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Oat bran
F. A. Q.
What is in this product?
Ingredients: oat bran.
What good ingredients are in Oat bran?
Oat bran contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen servings.
What's bad in Oat bran?
Nothing.
What is one serving of Oat bran?
One serving of Oat bran is one cup.
How many sugar contains in one serving of Oat bran, cooked?
Oat bran, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oat bran, cooked?
You can get 5% of your DV from one serving of Oat bran, cooked.
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