How many calories in

Spaghetti

  • 0
  • 3.5
  • 355

210 calories

Spaghetti

Recommendation:
Try 2 oz (fifty six g / one /16 package) and a whey protein shake to burn belly fat quickly.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 355
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g /1/16 package)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Durum wheat semolina, iron (ferrous sulfate), niacin, thiamin monitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Spaghetti?
We don't know anything bad about it. Spaghetti contains only good nutrients.

What’s this product?
Ingredients list: durum wheat semolina, iron (ferrous sulfate), niacin, thiamin monitrate, riboflavin, folic acid.

What is one serving of Spaghetti?
Serving size of Spaghetti is two oz (fifty six g / one /16 package).

What good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings a day.

How many sugar contains in one serving of Spaghetti?
2 oz (56g /1/16 package) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of saturated fat, sugars, added sugars, sodium, cholesterol. Spaghetti has 210 calories (10 calories from fat), seven g of protein, 41 g of carbs and one grams of fat. Be careful: product has a ten calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sea Shells
Tri-Color Rotini
Organic Ditalini Enriched Macaroni Product

Alternatives:

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