How many calories in

Lasagne

  • 0
  • 4
  • 222

200 calories

Lasagne

Recommendation:
We recommend to try it with the protein shake to burn belly fat quickly.

Best diets with Lasagne

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 222
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 pieces

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lasagne

Ingredients

Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) and Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Lasagne?
Of course, you can if you eat no more than seven serving sizes.

What is inside this product?
Ingredients: Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B two) and Folic Acid.

What's bad in Lasagne?
We don't know anything bad about it. Lasagne contains only good nutrients such as: sugars, saturated fat, cholesterol, sodium, added sugars.

What is one serving of Lasagne?
Serving of Lasagne is 2 pieces.

What good ingredients are in Lasagne?
Lasagne ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Lasagne?
2 pieces contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagne?
You can get 12% of your DV from one serving of Lasagne.

Conclusion:

Lasagne is a good source of added sugars, sugars, saturated fat, sodium, cholesterol. Product has two hundreds calories (10 calories from fat), 6 grams of protein, 38 g of carbohydrates and one g of fat. Warning — product has a ten calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Spaghetti
Fettuccine
Shells Enriched Macaroni Pasta

Alternatives:

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