Ancient Grains Penne Pasta
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 594
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 3/4 cup (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Ancient Grains Penne
Ingredients
WHOLE DURUM WHEAT FLOUR, WHOLE GRAIN FLOUR BLEND (QUINOA, AMARANTH, MILLET, SORGHUM, TEFF)
F. A. Q.
What's bad in Ancient Grains Penne Pasta?
We don't know anything bad about it. Ancient Grains Penne contains only good nutrients such as: dietary fiber, sugars, cholesterol, sodium, saturated fat, protein.
Can I burn fat with Ancient Grains Penne Pasta?
Of course, you can if you eat no more than eight serving sizes a day.
What is one serving of Ancient Grains Penne Pasta?
Serving size of Ancient Grains Penne Pasta is three / four cup (56g).
What is in Ancient Grains Penne Pasta?
Ingredients list: WHOLE DURUM WHEAT FLOUR, WHOLE GRAIN FLOUR BLEND (QUINOA, AMARANTH, MILLET, SORGHUM, TEFF)
Any good ingredients are in Ancient Grains Penne Pasta?
Ancient Grains Penne Pasta ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, protein.
How many sugar contains in one serving of Ancient Grains Penne Pasta?
3/4 cup (56g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ancient Grains Penne Pasta?
You can get 11% of your DV from one serving of Ancient Grains Penne Pasta.
Conclusion:
Ancient Grains Penne Pasta is a good source of sugars, dietary fiber, cholesterol, protein, saturated fat, sodium.
Product has one hundred eighty calories (10 calories from fat), 8 grams of protein, forty g of carbohydrates and one g of fat. Warning: product has a 10 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Healthy Harvest, Whole Wheat Blend Pasta
♦ Ancient Grain, Thin Spaghetti, Pasta
♦ Whole Wheat Blend Pasta, Penne Rigate
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