Linguine, Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Linguine, Whole Wheat
Ingredients
Durum Whole Wheat Flour.
F. A. Q.
What’s Linguine, Whole Wheat?
Ingredients: Durum Whole Wheat Flour.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven servings.
Any good ingredients are in Linguine, Whole Wheat?
Linguine, Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving of Linguine, Whole Wheat?
One serving of Linguine, Whole Wheat is 1.9 oz(s) - fifty four g.
What is bad in Linguine, Whole Wheat?
We don't know anything bad about it.
How many sugar contains in one serving of Linguine, Whole Wheat?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Linguine, Whole Wheat?
You can get 12% of your DV from one serving of Linguine, Whole Wheat.
Conclusion:
Linguine, Whole Wheat is a good source of sugars, cholesterol, added sugars, saturated fat, sodium, dietary fiber.
It has 210 calories (fifteen calories from fat), seven grams of protein, forty one grams of carbohydrates and one g of fat. Be careful — product has a fifteen calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Rigatoni, Whole Wheat
♦ Rotini, Whole Wheat
♦ Penne, Whole Wheat
Comments: