Black Japonica Rice
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 660
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Black Japonica Rice
Ingredients
Whole Grain Black Japonica Field Blend Rice.
F. A. Q.
What is one serving of Black Japonica Rice?
Serving size of Black Japonica Rice is 1.8 oz(s) - fifty g.
Can I lose weight with this product?
Of course, you can if you eat no more than 8 serving sizes.
What good ingredients are in Black Japonica Rice?
Black Japonica Rice contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside this product?
Ingredients: Whole Grain Black Japonica Field Blend Rice.
What's bad in Black Japonica Rice?
Nothing.
How many sugar contains in one serving of Black Japonica Rice?
1.8 oz(s) - 50 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Japonica Rice?
You can get 10% of your DV from one serving of Black Japonica Rice.
Conclusion:
Black Japonica Rice is a good source of sodium, sugars, cholesterol, saturated fat, added sugars, dietary fiber.
Black Japonica Rice has 170 calories (fifteen calories from fat), 5 grams of protein, thirty eight g of carbohydrates and two g of fat. Warning: it has a 15 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Rice, Brown Basmati
♦ Brown Rice, Short Grain
♦ Wild rice, raw
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