How many calories in

Whole Gain Instant Brown Rice

  • 0
  • 5
  • 306

150 calories

Whole Gain Instant Brown Rice

Recommendation:
Combine it with a whey protein shake to lose weight quickly.

Best diets with Whole Gain Instant

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (43g) (makes 1 cup prepared)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Gain Instant

Ingredients

Precooked parboiled whole grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Gain Instant Brown Rice?
Whole Gain Instant Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Whole Gain Instant Brown Rice?
We don't know anything bad about it.

Can I lose weight with Whole Gain Instant Brown Rice?
Yes, you can if you consume no more than ten serving sizes.

What is one serving size of Whole Gain Instant Brown Rice?
Serving of Whole Gain Instant Brown Rice is one /2 cup (forty three g) (makes one cup prepared).

What is in Whole Gain Instant Brown Rice?
Ingredients list: precooked parboiled whole grain brown rice.

How many sugar contains in one serving of Whole Gain Instant Brown Rice?
Whole Gain Instant Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Gain Instant Brown Rice?
You can get 9% of your DV from one serving of Whole Gain Instant Brown Rice.

Conclusion:

Whole Gain Instant Brown Rice is a good source of sugars, saturated fat, added sugars, sodium, cholesterol. It has one hundred fifty calories (ten calories from fat), 4 g of protein, thirty three grams of carbohydrates and 1 g of fat. Warning: Whole Gain Instant Brown Rice has a ten calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Instant Brown Rice
Instant Brown Rice
Fully Cooked Long Grain Brown Rice

Alternatives:

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