Olde World Pilaf, Rice And Beans
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 613
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (dry) (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Olde World Pilaf
Ingredients
Whole Grain Brown Rice, Whole Grain Wehani Rice, Whole Grain Black Japonica Rice, Lentils, Black-Eyed Peas, Green Split Peas, Yellow Split Peas.
F. A. Q.
What good ingredients are in Olde World Pilaf, Rice And Beans?
Olde World Pilaf, Rice And Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Olde World Pilaf, Rice And Beans?
Nothing.
Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes.
What is one serving ?
Serving size of Olde World Pilaf, Rice And Beans is one / four cup (dry) (45g).
What’s this product?
Olde World Pilaf, Rice And Beans contains: Whole Grain Brown Rice, Whole Grain Wehani Rice, Whole Grain Black Japonica Rice, Lentils, Black-Eyed Peas, Green Split Peas, Yellow Split Peas.
How many sugar contains in one serving of Olde World Pilaf, Rice And Beans?
1/4 cup (dry) (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Olde World Pilaf, Rice And Beans?
You can get 9% of your DV from one serving of Olde World Pilaf, Rice And Beans.
Conclusion:
Olde World Pilaf, Rice And Beans is a good source of dietary fiber, sugars, saturated fat, cholesterol, added sugars, sodium.
Product has 160 calories (fifteen calories from fat), 5 g of protein, thirty three g of carbs and one g of fat. Be careful — Olde World Pilaf, Rice And Beans has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Brown Rice, Long-grain, Cooked
♦ Whole Grain 5 Rice Blend
♦ Brown Rice, Prepared
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