How many calories in

Cinnamon Rolls

  • 0
  • 1.5
  • 276

290 calories

Cinnamon Rolls

Recommendation:
We recommend to try Cinnamon Rolls one roll with one /2 icing packet (one hundred two g) and a whey protein to lose weight faster.

Best diets with Cinnamon Rolls

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 276
  • - Calories: 290
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll with 1/2 icing packet (102g)

Nutrition per serving DV
Protein 5g 10%
Calories 290 cal 17%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 25g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cinnamon Rolls

Ingredients

Cinnamon roll (water, udi's best blend [tapioca starch, brown rice flour, resistant corn starch], evaporated cane juice, non-gmo vegetable oil [canola or sunflower or safflower], egg whites, tapioca syrup, tapioca maltodextrin, yeast, gum [xanthan gum, sodium alginate, guar gum], salt, pea protein, sugar cane fiber, cinnamon, cultured corn syrup solids [natural mold inhibitor], baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], enzymes), cinnamon icing (sugar, corn syrup, water, invert sugar, vegetable oil [coconut, palm], cinnamon, agar, citric acid, mono-glycerides, natural flavor, locust bean gum).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: cinnamon roll (water, udi's best blend tapioca starch, brown rice flour, resistant corn starch, evaporated cane juice, non-gmo vegetable oil canola or sunflower or safflower, egg whites, tapioca syrup, tapioca maltodextrin, yeast, gum xanthan gum, sodium alginate, guar gum, salt, pea protein, sugar cane fiber, cinnamon, cultured corn syrup solids natural mold inhibitor, baking powder sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, enzymes), cinnamon icing (sugar, corn syrup, water, invert sugar, vegetable oil coconut, palm, cinnamon, agar, citric acid, mono-glycerides, natural flavor, locust bean gum).

Can I burn fat with Cinnamon Rolls?
Of course, you can if you eat no more than five serving sizes a day.

What is bad in Cinnamon Rolls?
Nothing. Cinnamon Rolls contains only good nutrients such as: dietary fiber, cholesterol.

What is one serving ?
One serving of Cinnamon Rolls is one roll with one /2 icing packet (one hundred two g).

Any good ingredients are in Cinnamon Rolls?
Cinnamon Rolls ingredients: cholesterol, dietary fiber.

How many sugar contains in one serving of Cinnamon Rolls?
1 roll with 1/2 icing packet (102g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Rolls?
You can get 17% of your DV from one serving of Cinnamon Rolls.

Conclusion:

Cinnamon Rolls is a good source of cholesterol, dietary fiber. It has two hundreds ninety calories (fifty calories from fat), 5 g of protein, 56 grams of carbs and six grams of fat. Be careful — Cinnamon Rolls has a fifty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Salted Caramel Biscotti
Mini Honey Buns
Dinner Rolls, Crescent, Original

Alternatives:

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