Onion Bagels
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 569
- - Calories: 260
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 bagel (95g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
55g |
23% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Onion Bagels
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, dehydrated toasted onion, contains 2% or less of the following: degerminated yellow corn meal, salt, yeast, dehydrated onion, wheat flour, calcium propionate (a preservative), monoglycerides, guar gum, sodium stearoyl lactylate, enzymes, ascorbic acid (dough conditioner), propionic acid (a preservative), calcium sulfate, l-cysteine, soy flour, phosphoric acid (a preservative), hydrogenated soybean oil, calcium peroxide, ammonium phosphate, azodicarbonamide, dicalcium phosphate, wheat starch.
F. A. Q.
Can I lose weight with Onion Bagels?
Of course, you can if you eat no more than five servings.
What’s this product?
Ingredients list: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, dehydrated toasted onion, contains two % or less of the following: degerminated yellow corn meal, salt, yeast, dehydrated onion, wheat flour, calcium propionate (a preservative), monoglycerides, guar gum, sodium stearoyl lactylate, enzymes, ascorbic acid (dough conditioner), propionic acid (a preservative), calcium sulfate, l-cysteine, soy flour, phosphoric acid (a preservative), hydrogenated soybean oil, calcium peroxide, ammonium phosphate, azodicarbonamide, dicalcium phosphate, wheat starch.
What good ingredients are in Onion Bagels?
Onion Bagels ingredients: saturated fat, cholesterol, protein, iron.
What is one serving size of Onion Bagels?
One serving of Onion Bagels is one bagel (ninety five g).
What's bad in Onion Bagels?
We don't know anything bad about it. Onion Bagels contains only good ingredients such as: protein, iron, cholesterol, saturated fat.
How many sugar contains in one serving of Onion Bagels?
1 bagel (95g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion Bagels?
You can get 15% of your DV from one serving of Onion Bagels.
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