Bagels, Everything

Recommendation:
Combine one bagel and a whey protein shake to burn belly fat faster.

Best diets with Bagels, Everything

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 561
- Calories: 260
- Calories from fat: 15 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	260 cal	15%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	53g	23%
Sodium	0.48g	21%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.1g	10%

Top 10 diets with Bagels, Everything

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Dehydrated Onions, Yeast, Contains 2 Percent or Less of: Yellow Cornmeal, Salt, Sesame Seed, Poppy Seed, Guar Gum, Monoglycerides, Roasted Garlic, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage), Enzymes, L-Cysteine and Baking Soda.

Ways to burn 260 calories:

78 min
29 min
24 min

More ways to burn calories faster

F. A. Q.

What is bad in Bagels, Everything?
Nothing.

What good ingredients are in Bagels, Everything?
Bagels, Everything contains saturated fat, cholesterol, protein.

What is inside this product?
Ingredients list: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Sugar, Dehydrated Onions, Yeast, Contains 2 Percent or Less of: Yellow Cornmeal, Salt, Sesame Seed, Poppy Seed, Guar Gum, Monoglycerides, Roasted Garlic, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage), Enzymes, L-Cysteine and Baking Soda.

What is one serving size?
Serving of Bagels, Everything is one bagel.

Can I lose weight with Bagels, Everything?
Yes, it's possible if you consume no more than 5 serving sizes.

How many sugar contains in one serving of Bagels, Everything?
1 bagel contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Everything?
You can get 15% of your DV from one serving of Bagels, Everything.

Conclusion:

Bagels, Everything is a good source of saturated fat, protein, cholesterol. Product has 260 calories (15 calories from fat), nine grams of protein, 53 grams of carbohydrates and 1 grams of fat. Be careful — Bagels, Everything has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Onion Enriched Buns
♦ Bagels, Mini, Blueberry, Pre-Sliced
♦ Sliced Hamburger Buns