Health Questions and Answers
Fitness Questions
| Question | Submitted By |
|---|---|
| Do I count the calories I burn in the gym with my BMR? | daphne |
| Will the Jillian MIchaels "No more trouble zones" bulk my thigh muscles, which I do not want. | Stephanie Lucero |
| how to tone my biceps and triceps | sonia |
| what excersice would work to tone and slim thighs and butt | joannmtz20 |
| looking for a arm monitor for running | robert crouch |
| What is Spinning classes? | Joyce Long |
| are his exercises low impact? | Jannah |
| how many pounds do you loose with 30 shred | sabrina |
| i recently had surgery on my tummy area ,how can i workout effectively without injuring myself | hrisantha aaron |
| Which exercies can I do with an IT band Injury to avoid muscle loss? | Monica |
