|Do I count the calories I burn in the gym with my BMR?||daphne|
|how to tone my biceps and triceps||sonia|
|I drive a cab for 12 hours aday and wondering what kind of exercise i can do?||birdlover38|
|does spot jogging helps in loseing weight?||renu|
|how long should i do cardio everyday lose 20 lbs?||jason|
|hi ! What should I eat before and after a workout? And when?||siewlingchaw|
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