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Emotional Eating Center

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A Fork in the Road: European Eating Beyond the Mediterranean Diet

Published Tue January 21, 2014

Americans love fad diets. There is a long history of attaching ourselves to the next fad, dating back to the Vinegar diet in 1820. (No wonder I am constantly being asked to find a quick fix to the growing obesity epidemic in our country.) However, this is not the case in Europe where food cu...


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