anthinic1
Joined: 29 Jun 2008 Posts: 7
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Posted: Sun Jun 29, 2008 8:26 pm Post subject: Transitions Lifestyle System |
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The Transitions™ Low Glycemic Food Book provides both the glycemic index and the glycemic load of hundreds of popular foods and beverages. It makes all foods easy to find by listing them both singly and under helpful categories and includes tips within the listings to guide you towards the best food choices within a category. The guide provides ethnic food lists for use at restaurants and presents easy-to-understand explanations of glycemic index, glycemic load, and other important terms. The guide answers the most commonly asked questions about carbohydrates, blood glucose, and the glycemic index. Whether you are interested in controlling your glucose levels to lose weight, promote your heart health, boost your level of energy, or simply support your overall well-being, Transitions Lifestyle System® Easy-to-Use Glycemic Index Food Guide is the perfect place to start.
Look forward to chatting with you and changing your life! |
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