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Protein and vegetables

 
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delcher



Joined: 16 Apr 2008
Posts: 1
PostPosted: Wed Apr 16, 2008 9:58 am    Post subject: Protein and vegetables Reply with quote
Hi I am a newbie... Looking to get back my light weight. Right now I am missing Proteins in my foods and now I am on the carrot and salads. It’s helpful to loss my weight?
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californiaflower



Joined: 29 Jul 2008
Posts: 24
PostPosted: Fri Aug 15, 2008 8:15 pm    Post subject: Reply with quote
I'm a firm believer in a balanced diet in order to lose weight and get healthier. Eating only one or two things all the time might help you to lose weight temporarily but it's definately not a permanent, or a healthy, fix. Sad
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youbetcha1018



Joined: 22 Aug 2008
Posts: 22
PostPosted: Tue Aug 26, 2008 2:33 pm    Post subject: Re: Protein and vegetables Reply with quote
You have to try a variety of foods,but selected ones.Meaning,you should know its nutritional facts.Just be aware of what you take.

youbetcha
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