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juice diet

 
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dreamergbr



Joined: 01 Jan 2008
Posts: 1
PostPosted: Tue Jan 01, 2008 4:22 pm    Post subject: juice diet Reply with quote
i have been on a juice diet for a month, which was drinking veg juice and eating salad leaves and exercising for an hour a day. i also have been doing 15000 steps on top. however i have only lost 8lbs, my blood pressure and cholesterol went up (luckily i have very low blood pressure and cholesterol). doctor refuses to do any tests and i need to lose about 4stone in weight. i have tried most diets without any success (slimming world i was the only person to follow it to the letter and gain weight). i can literally lose and gain the same 6lbs in a couple of days. even the gym instructor is confused. any ideas how i can shift alot of weight with success.
thanks
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