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Women's Health Total Body Workout DVD

An effective workout everyone can fit into their schedule.

BACKGROUND Start the Diet Now Advertisement

Another great workout from the creators of Women's Health magazine, the Total Body Workout DVD (also called Women's Health Total Workout in Ten) packs an intense workout into just ten minutes. The DVD includes four different ten-minute workouts, plus two bonus sections that cover additional tricks to getting great abs and tips from a celebrity trainer.

PRO
  • Allows user to target trouble areas
  • Fits into any busy schedule
  • Relatively low-cost
  • Created by a reputable and reliable fitness brand
CON
  • Brief workouts alone may not lead to significant weight loss
DIET and NUTRITION

This is a workout product that does not provide nutritional information.

EXERCISE

These 10-minute workouts, as the title suggests, aim to work your entire body. There are exercises that target the butt, legs, abs and arms. These workout may also improve your posture and flexibility.

CONCLUSION

Exercise alone may not be enough for most people to lose significant weight, but it is important for overall health. If you're looking for a quick yet effective workout that can be done without going to the gym, this product is right for you. This workout DVD can also be a great enhancement to anyone who works out occasionally, but who wants to fit more physical activity into their daily routine.

Common Misspellings

total workout in ten, total body workout in 10,


Related Diets: Women's Health Personal Trainer, Women's Health Magazine, Women's Health: The Wedding Workout


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