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Women's Health Magazine

A great magazine for women that care about their health and fitness.

BACKGROUND Start the Diet Now Advertisement

Women’s Health Magazine is a publication that deals with the issues most important to a lot of women. Women’s Health offers workouts, nutrition tips, recipes, beauty information, style tips and advice on sex and love. Some of the categories covered in this magazine include fitness, sex and love, food, look better naked, weight loss, health, yoga, and beauty. The editors of Women’s Health have also put together several diet books and plans to meet specific dieting needs. The magazine actually covers more broad information. This magazine can be a great tool if you’re looking for some new ways to spice up your workout or want to find some new healthy recipes to make. There is always something new and interesting to try each month with Women’s Health.

PRO
  • Offers reliable information in the areas of diet and exercise
  • Includes areas of interest specifically targeted at women
  • Workouts and fitness tips designed with the female body in mind
  • Editors have created specific diet plans that will help with weight loss
  • Access to several articles and recipes available online
  • Offers info on getting the most benefit from your workouts
CON
  • None to speak of
DIET and NUTRITION

Diet and nutrition tips are a big part of what Women’s Health has to offer. Whether you’re looking for a new recipe to try or just want some advice on the best snacks to eat before your workout, that information is available. Each issue will have some different information but it’s all useful and great for women who are concerned about their health. Some of the recent articles dealing with food include:

  • 10 Snacks That Fight Fat
  • 30 Minute Meal Recipes
  • Beyond Slicing and Dicing
  • 6 Naturally Yummy Smoothies
  • Words to Eat By
  • Gourmet Microwave Meals
  • The Healthiest Cookies
  • Low-Calorie Dessert
EXERCISE

Exercise is another important part of the magazine because it pertains to women’s health. Those who are already working out can get just as much benefit from this magazine as those who want to restart or begin a fitness routine. No matter what your goal, you can find some fitness guidance that will get you moving in the right direction. Some of the latest fitness related articles and routines available are:

  • Sculpt Your Butt
  • Get Fit Fast
  • Unleash Your Hottest Body
  • Lose Your Fear of Lifting
  • Crush More Calories
  • Lose Weight Without the Math
CONCLUSION

Women’s Health Magazine offers women plenty of tools to take charge of their health and encourages living a healthy lifestyle of proper eating and regular exercise. For those that may be striving to do these things, this magazine can help. Women’s Health is also a great tool for those wanting more from their workout or those that may be in a rut. Whatever your situation, if you are a woman concerned about your health, Women’s Health has a lot to offer.

ABOUT RODALE

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Common Misspellings

woman health magazine, women’s heatl magazine, women’s health magazino


Related Diets: Women's Health Personal Trainer, Fitness Magazine, Women's Health: The Wedding Workout


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