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Tower Xpress

An At-Home Gym for Your Doorway

BACKGROUND Start the Diet Now Advertisement

The Tower Xpress from Body By Jake is a resistance machine built to fit in your door frame to make getting fit even more convenient. The product is designed to build lean muscle through the multi-tension power cords that go up to 130lbs of resistance. The levels of resistance are to be determined by the user so that the workouts can be tailored just right for each individual. The Tower Xpress is designed to deliver a fat burning and sculpting workout in just 7 minutes a day.

PRO
  • Machine hangs in doorway for convenient use
  • 7 minute workouts are great for busy people
  • The user can set the resistance levels to their comfort level
CON
  • May not be suitable for all fitness levels
DIET and NUTRITION

The Tower Xpress comes with a 7-Day Xpress meal plan.

EXERCISE

The Tower Xpress exercise plan is designed for those who need an effect workout in a short amount of time. The resistance cords allow the user to either use hand grips or ankle straps to get a total body workout. The Tower Xpress can begin with as little as 25lbs of resistance for the beginner and proceed up to 130lbs for the advance level. The exercises are intended to build a toned physique in record time as consistency and nutrition are incorporated.

CONCLUSION

The Tower Xpress system may be a good fit for someone who doesn't have time to get to the weight room at teh gym. The technology is based off of resistance training that can be achieved through weight training. The system makes the process of resistance training more simple and quick, which may lead to longevity. The results may not be as effective if the nutrition guide is not followed and if a cardio routine isn't incorporated.

Common Misspellings

Tower Express, Express Tower, Xpress Tower


Related Diets: TotalGym, Tower 200 by Body by Jake


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