Tone Every Inch
Workout 30 minutes per day and triple your results with this programTop Rated Diets of 2016
Tone Every Inch is a new book written by Natalie Gingerich Mackenzie and the editors of Prevention Magazine that offers the fastest way to sculpt your belly, butt and thighs. This book is based on breakthrough science and will allow you triple your results by adding resistance bands to your workout. Your workouts only require 30 minutes per day and the program is eight weeks long. You can flatten your belly, workout anytime without a gym, firm up faster than using weights alone and so much more with this program.
There is a seven day jumpstart program included to get you fast results right away. For those that order the book through the book web site, you will also receive a resistance band and workout DVD. Some of the things you will enjoy with Tone Every Inch are an easy going walking program to blast calories, how to use dumbbells and resistance bands together and why you only need two days per week of strength training. The book contains enough recipes for seven days and you will also read testimonials of those who have been successful with Tone Every Inch.
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- Includes focus on healthy eating and effective exercise
- Fitness program allows you to tone three times faster than weights alone
- Book includes healthy recipes
- Comes with instructional DVD and resistance band when purchased through web site
- Free trial available
- 30 minute workouts will appeal to even the busiest woman
- None to speak of
Tone Every Inch includes seven days of recipes to follow and keep the meal plan. The program encourages keeping a log of what you eat to help with accountability. Although cutting calories is encouraged and is part of the program, increasing your exercise is important as well. The foods you will eat during the eight week program are healthy, nutritious and loaded with the nutrients the body needs to stay satisfied hungry. Some of the recipes you will find in the book include:
- Apple and Pear Melt
- Lime Cilantro Black Beans
- Blackberry Nut Smoothie
- Chocolate Chip Cannoli
- Vegetarian Chili
- Teriyaki Chicken
- Eggplant Pizzas
- Fried Egg Wrap
Exercise is a very important part of the Tone Every Inch program. The workout program was designed based on 3-in-1 toning moves that pair resistance bands with dumbbells. Research has shown that this combination builds strength three times faster than using dumbbells alone. Along with the strength training that uses dumbbells paired with resistance bands, there are walking interval workouts for your cardio. You only have to work out for 20 to 30 minutes each day and strength training is only required twice per week. This approach to the workout builds strength and helps you continue burning calories throughout the day even when you’re not working out.CONCLUSION
Tone Every Inch offers a great approach to losing weight, losing inches and toning your entire body without a lot of hassle. By simply following the meal plan and incorporating the workouts of 30 minutes per day, you can be significantly smaller in only eight weeks. This program has been tested and proven to work. You can build strength three times faster and lose inches with the Tone Every Inch program.Common Misspellings
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