Thin & Healthy's Total Solution
A healthy lifestyle approach available online and in person.
Thin & Healthy’s Total Solution is a personalized weight loss plan that seeks to teach you a healthy lifestyle so that you never have to go on a diet again. Thin & Healthy takes the time to stress that it is not a diet. The program seeks to incorporate the foods you love to eat with the proper amount of movement and activity. The Total Solution program actually incorporates many of your favorite foods, gives fun and simple exercise tips and provides you with a support system. The key components included with this program are Healthy Foods Education, Metabolism Retraining and Life Success/Motivation.
With the program you are guaranteed to lose between two and seven pounds per week. Thin & Healthy offers both in-center programs and online programs to meet all of your needs. There are locations across the U.S. and Canada, to allow you to join in person.
- Lifestyle approach instead of just a diet
- Several locations in many areas
- Program is customized for each individual
- Free metabolism evaluation available
- Guaranteed weight loss of two to seven pounds per week with the in-center program
- Must weigh in two-three times per week at a center for best results
- No cost mentioned due to the individuality of the program
- Thin & Healthy branded supplements seem to be a heavy part of the program
The Total Solution program is tailored to meet your individual needs. The program even incorporates your favorite foods into the eating portion to help keep you on track. The important aspect of this program to remember is that it’s not a diet. The draw for Thin & Healthy’s Total Solution is that it teaches you a lifestyle of eating and exercising so that you keep your weight off and never need to diet again.EXERCISE
Exercise is a big part of this program as well. Once you join you will receive some tips on exercise and have access to recommended ways to get moving.CONCLUSION
Thin & Healthy’s Total Solution program has the right approach to weight loss. The company stresses that this program is not a diet, and that they will teach you how to change your behavior and lifestyle so that you not only lose weight, but are able to keep it off. By incorporating the foods you love and teaching you about the proper amount of exercise, you won’t feel deprived.
You can choose to go to the Thin & Healthy centers, or do the online program if there isn’t a center in your area. You do have to directly contact a center to get the cost of the program, but you can also get that information through the free metabolism evaluation. The Total Solution could be the very last weight loss program you’ll ever need.Common Misspellings
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