The New 8-Week Cholesterol Cure
Lower your cholesterol without any drugs or medications.
If you have high cholesterol and want to lower it without popping any pills, then The New 8-Week Cholesterol Cure might be just the solution you have been waiting for.
The New 8-Week Cholesterol Cure lays out a moderate diet that includes a variety of foods and some very specific nutrients to bring down cholesterol numbers naturally and safely.
Written by Robert Kowalski, a medical journalist who suffered from high cholesterol, clearly educates you on cholesterol terminology in addition to offering you the heart-healthy secrets of niacin, other B vitamins, and safe supplements to keep cholesterol in check and maybe even knock off a few pounds as well.
- Offers a drug-free solution to lowering cholesterol
- Lowering cholesterol might also help to prevent heart disease
- Encourages the consumption of certain nutrients that have been associated with lowering cholesterol
- Backed by clinical and medical evidence
- Does not contain any novel information
The New 8-Week Cholesterol Cure puts forth a two-month program that will help you get your LDL cholesterol levels down and raise your HDL levels. The diet includes plenty of fresh fruit and vegetables, lean protein sources and certain supplements like niacin, which has been associated with lowering cholesterol. Oat bran, veggies, low-fat alternatives to butter and cream, and lean cuts of red meat are all allowed.EXERCISE
The New 8-Week Cholesterol Cure encourages exercise in order to effectively and safely lower your cholesterol. But you don't have to worry about spending hours at the gym as the exercise requirements are modest - simply walking two miles a day at a brisk pace is all that is recommended.CONCLUSION
The New 8-Week Cholesterol Cure was created by Robert Kowalski, a heart patient and medical journalist who himself underwent 2 coronary bypass surgeries. The book tells you just about everything you needed to know about cholesterol and heart disease from the latest research on exercise to the best supplements to take and to the most important nutrients you should get in your daily diet, The New 8-Week Cholesterol Cure has been an effective and safe drug-free program that has helped thousands lower their cholesterol naturally.
If you have high cholesterol or at risk for heart disease, you should still consult with your physician before starting this program.Common Misspellings
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