The Belly Fat Cure Sugar and Carb Counter
Discover which foods will help you lose 9 pounds this week.
Based on the New York Times bestseller The Belly Fat Cure that is changing the way America eats, this simple supermarket guide gives you the power to lose stubborn belly fat fast. Complete with Jorge’s secret to guaranteed weight loss, the Belly Good Menu™, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as turning a page.
The Belly Fat Cure Sugar and Carb Counter is a quick guide to more than 6,000 supermarket items, which make looking up the carbs and sugars in a food simple. This diet promises to let you eat foods you love while still losing weight.
Other Jorge Cruise books include:
- The Belly Fat Cure
- 3-Hour Diet at Home
- Jorge Cruise 12-Second Sequence
- Jorge Cruise 8-Minutes in the Morning
- 3-Hour Diet
- Book is small and convenient to carry as a reference
- Includes daily meals plans and menus
- Lists "Belly Good" that you can fill up on
- A companion app is available for iPad and iPhone
- Low-carb diets are not for everyone
- May work best for people who have read The Belly Fat Cure
The Belly Fat Cure is a diet that's designed help you control your insulin levels for optimal weight loss. That mean you should limit your carbohydrate and sugar intake. The Belly Fat Cure recommends that you eat no more than 15 grams of sugar per day, including sugars from fruit and low-fat diary. The diet also recommends that you eat no more than six servings of carbs per day. In other words, this is a diet high in fats and proteins. The Sugar & Carb Counter is designed to help you determine the amount of sugar and carbs in food quickly and easily.EXERCISE
The Belly Fat Cure Sugar & Carb Counter is designed to be a guide to food, and does not include advice about exercise. However, The Belly Fat Cure does include workouts and fitness advice.CONCLUSION
If you are following the diet laid out by The Belly Fat Cure, The Belly Fat Cure Sugar & Carb Counter can make your life a lot easier. However, we do not recommend using this book as a substitute for the original book, as it lacks information about physical fitness and other general concerns.Common Misspellings
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