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The Belly Fat Cure Sugar and Carb Counter

Discover which foods will help you lose 9 pounds this week.

BACKGROUND Start the Diet Now Advertisement

Based on the New York Times bestseller The Belly Fat Cure that is changing the way America eats, this simple supermarket guide gives you the power to lose stubborn belly fat fast. Complete with Jorge’s secret to guaranteed weight loss, the Belly Good Menu™, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as turning a page.

The Belly Fat Cure Sugar and Carb Counter is a quick guide to more than 6,000 supermarket items, which make looking up the carbs and sugars in a food simple. This diet promises to let you eat foods you love while still losing weight.

Other Jorge Cruise books include:

PROS
CONS
  • Low-carb diets are not for everyone
  • May work best for people who have read The Belly Fat Cure
DIET and NUTRITION

The Belly Fat Cure is a diet that's designed help you control your insulin levels for optimal weight loss. That mean you should limit your carbohydrate and sugar intake. The Belly Fat Cure recommends that you eat no more than 15 grams of sugar per day, including sugars from fruit and low-fat diary. The diet also recommends that you eat no more than six servings of carbs per day. In other words, this is a diet high in fats and proteins. The Sugar & Carb Counter is designed to help you determine the amount of sugar and carbs in food quickly and easily.

EXERCISE

The Belly Fat Cure Sugar & Carb Counter is designed to be a guide to food, and does not include advice about exercise. However, The Belly Fat Cure does include workouts and fitness advice.

CONCLUSION

If you are following the diet laid out by The Belly Fat Cure, The Belly Fat Cure Sugar & Carb Counter can make your life a lot easier. However, we do not recommend using this book as a substitute for the original book, as it lacks information about physical fitness and other general concerns.

Common Misspellings

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Related Diets: 3-Hour Diet at Home, Eat This Not That, Eat This Not That Supermarket Survival Guide , Eat This Not That: The Best and Worst Foods in America, The Belly Fat Cure


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(Page 1 of 1, 2 total comments)

manny vaught

what kin of alcahol ca u have besides bud kite & miller lite?Wat about wine? what kind of alcohol can u drink, besides bud lite & coors lite?

posted Apr 28th, 2012 9:42 pm


Patricia Scott

This is easy to follow and to cook
You get to eat most everything you like and you don't feel hunger.
Great way to go!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

posted Mar 29th, 2011 2:32 pm



   
 

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