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Super Natural Every Day

Cook whole, natural foods with these vegetarian recipes.

BACKGROUND Start the Diet Now Advertisement

Super Natural Every Day is a new vegetarian cookbook by Heidi Swanson released in April. Swanson uses an approach in this cookbook that includes cooking whole, natural foods. Eating nutritionally balanced meals becomes a way of everyday life when you use these recipes. There are nearly 100 recipes included in Super Natural Every Day and all of them are good for the body and delicious. All of the recipes in this cookbook focus on eating fresh and unprocessed foods. There are over 100 photos that highlight Swanson’s travels and culinary lifestyle. Some of the wonderful recipes in this book include:

  • Yogurt Biscuits
  • Chanterelle Tacos
  • Summer Squash Soup
  • Multi-grain Pancakes
  • Black Sesame Otsu
  • Pomegranate-glazed Eggplant

Swanson talks about the items you will find in her pantry and how to truly enjoy natural foods.

PRO
  • Includes recipes using fresh and natural ingredients
  • Features recipes from breakfast to tasty treats
  • Showcases photos from the author’s kitchen and travels
  • Vegetarian recipes
  • Gives tips on shopping at farmer’s markets
CON
  • Vegetarian recipes will not appeal to everyone
  • Some may want more recipes and less of the other info included
DIET and NUTRITION

Super Natural Every Day offers plenty of recipes to help you eat more natural foods. This cookbook gives you tips on how to shop and access to almost 100 different recipes. Cooking with natural ingredients is healthier, and not as hard as you might think. Swanson’s approach is easy to understand and her meals are packed with nutrition and flavor. Some of the recipes included in Super Natural Every Day are:

  • Muesli
  • Granola
  • Multigrain Pancakes
  • Spinach Strata
  • Fruit Salad
  • Sun Toast
  • Baked Oatmeal
  • Crepes
EXERCISE

There is no exercise covered in Super Natural Every Day.

CONCLUSION

Cooking and eating have become popular topics as many people battle weight and attempt to become healthier. Super Natural Every Day allows you to change your eating habits to include natural and fresh ingredients that are good for you. Heidi Swanson offers a wealth of information from how to shop to preparing great vegetarian meals.

Common Misspellings

supers natural everyday, super naturally everday, super natural everyday


Related Diets: Cooking Light Way to Cook Vegetarian


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