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Skinny Meals

Choose from 50 recipes all under 300 calories.

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Skinny Meals is an electronic cookbook by Samantha Brown that includes 50 different recipes that are both family-friendly and under 300 calories each. This book can be a great resource for busy families that want to cook fast and healthy meals without a lot of calories. The recipes don’t require a lot of ingredients and they are simple to prepare. You will find that with many of these recipes your family will not even realize they are eating low calorie meals. This is strictly a cookbook so there is no fluff or additional information provided. The nutrition information for each recipe is included along with the number of servings.

  • Very low price
  • Includes 50 different recipes under 300 calories
  • Helps busy families cook at home more
  • Some vegetarian recipes offered
  • No filler or fluff, just recipes
  • See what recipes are available prior to purchasing the cookbook
  • Eating these low calorie meals can help you lose weight
  • All nutrition information included
  • None to speak of

Skinny Meals is all about preparing quick and healthy recipes that your entire family will enjoy. There are soups, salads, entrees, side dishes, pasta dishes and breads. Some of the delicious recipes you will find in Skinny Meals include:

  • Cheesy Spicy Broccoli
  • Parmesan-Crusted Asparagus
  • Creamy Lobster Bisque Soup
  • Shrimp and Asparagus Pasta
  • Cheesy Squash Lasagna
  • Jalapeno Cornbread
  • Honey Nut Chicken

There is no exercise guidance included with the Skinny Meals cookbook.


Skinny Meals offers a quick guide to 50 different healthy meals that can be enjoyed by the entire family. Cooking at home is a great way to cut calories and costs while also knowing exactly what’s in your food. Skinny Meals is available for a great price and you can download it immediately after purchase.

Common Misspellings

skiny meals, skin meals, sinny meals, skinny mals, skinny meal

Related Diets: Betty Crocker The 300 Calorie Cookbook, Hungry Girl 300 Under 300, The Master Your Metabolism Cookbook

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