The girls are back to help you reach your weight loss goals.
"Skinny Bitchin': A 'Get Off Your Ass Guide' to Help You Change Your Life, Achieve Your Goals, and Rock Your World!" is the same hard-nosed, in-your-face advice that is the signature tones of Skinny Bitch co-creators, Rory Freedman and Kim Barnouin.
This book lights the fire under your bum to change your life and achieve the success that you always dreamed about. Rory and Kim offer their tough, but inspirational, advice and suggestions along the way as you form your own action plans and execute them. Written for those who have let their dream fall by the wayside or for those who have returned to their old habits of leading a spice-less life, Skinny Bitchin' offers you the means to get back on track and make things happen.
Skinny Bitchin’ is a motivational book rather than a specific diet or exercise book. But if you have diet or exercise goals that have been abandoned, you can use the tools and information outlined in the book and apply them to your health goals.
- Skinny Bitchin' encourages you to take control of your life
- Offers sound and practical advice for achieving your goals
- Includes entertaining and brazen dialogue
- The Skinny Bitch team also has written specific books on diet, cooking and pregnancy.
- Hard-nosed tone may not appeal to some
- Targeted more towards women than at men
Since Skinny Bitchin' is more a motivational book than a diet book. You can apply your diet goals to the actions, suggestions and tips that are contained in the book.
For instance, if you have fallen off of your diet goals and have found yourself eating donuts for lunch, then Skinny Bitchin' will help you to back to your healthier lifestyle. The book offers no-nonsense tips and suggestions for you to return to your healthy ways of eating. The Skinny Bitch way does not support eating that involves deprivation or meager portions. Instead, it encourages eating in an intelligent and educated manner so that you feel and look great.
For their very vegan approach to diet and eating, check out their original book, with our Skinny Bitch Review.EXERCISE
Skinny Bitchin' does not include a specific exercise routine to follow, but rather it helps you get back to your exercise goals if you have fallen away from them. By creating an action plan for your fitness goals, you will receive step-by-step instruction for how to go about implementing it.CONCLUSION
Skinny Bitchin' is a motivating journal that will help you to reclaim those parts of yourself that you have forgotten or abandoned. With the brazen and hard-nosed duo, authors Rory and Kim, you will create an action plan for a specific goal and receive inspiration and motivation as you make your way to it.Common Misspellings
Skinny Bitching, Skiny Bitchin’, Skinny Bitches, SkinnyBitchin’, Skinny Bitch Food Journal, Skinny Bitch Diet