Skinny Bitch Bun in the Oven
A no-nonsense guide to eating well for you and baby during pregnancy.Top Rated Diets of 2017
The Skinny Bitches are at it again. This time, vegan authors Rory Freedman and Kim Barnouin are back telling mothers-to-be how to eat right during their pregnancy. If you’re familiar with the sassy and brazen tone of the Skinny Bitch sisters than their book and diet plan, "Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!" won’t send you into premature labor with their in-your-face advice and motivating tips.
They hit hard with their overriding mantra that you and your baby are what you choose to eat during your pregnancy. Supporting a whole-foods, vegan diet, the Skinny Bitches provide you with heaps of information on how the chemicals and antibiotics pervasive in our food system contribute to a host of health issues for both mom and baby.
In addition, they offer answers to many of the side effects to pregnancy and also include post-partum information such as breast-feeding, exercise and sex.
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- Supports a whole foods diet full of fruit, veggies, protein and grains
- Skinny Bitch Bun in the Oven can help you create a healthy pregnancy for you and your child
- 'A vegan diet can be healthy for baby and mom' is a claim that is also substantiated by the American Medical Association
- Provides post-partum guidance
- Promotes exercise
- Veganism may be too extreme for some pregnant women
- Diet may be difficult to follow especially for multiple births
- Foods included in the diet plan may not be available to all pregnant women
- Tone of book may be offensive to some
Skinny Bitch Bun in the Oven is all about food: what you should eat and what you should not. Their vegan eating plan includes noshing on plenty of fruits, veggies, nuts, seeds, grains and legumes during the nine months of your pregnancy. It also includes sample menus and vegan tips to satisfy food cravings.EXERCISE
Skinny Bitch Bun in the Oven encourages getting regular gentle exercise like yoga, tai chi, and walking to keep you in shape and to keep your digestive tract moving.CONCLUSION
Skinny Bitch Bun in the Oven is an entertaining and informative diet plan that seeks to help women stay healthy during their pregnancy and beyond. Its strong support of a vegan diet and/or the harsh tone of the Skinny Bitch series may turn off some pregnant women.Common Misspellings
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