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Sexy Forever

Suzanne Somers' online weight loss program shows you how to defy your age.

BACKGROUND Start the Diet Now Advertisement

When it comes to looking great and staying healthy as you age, Suzanne Somers' name, face and body quite quickly come to mind. The entertainer and health role model has created a mini empire of workout DVDs, health books and wellness products. Now, she has created a comprehensive plan that inspires all women, over the age of 40, to look and feel their best with her Slim and Sexy Forever program.

Sexy Forever is Somers' online program, that can be used alongside her book, Slim and Sexy Forever, or by itself.

As women get older, losing weight becomes a constant challenge. Bloating, belly fat, shifting hormones? Diet alone won’t take care of it anymore. But rather cave into the ups and downs of Mother Nature, Somers has spent the past two decades working with a team of cutting-edge doctors to uncover the secrets to losing weight after 40. What she has discovered will astonish you. Your shifting hormones, the combination of foods you eat, even the cosmetics you use play a role in your ability to lose weight.

Sexy Forever is customized just for you to help you lose weight and stay sexy forever. It is a membership-based program that offers all the conveniences of an online weight loss plan.

PRO
  • Encourages women to take control over their health
  • Shows women that weight gain is not an inevitable consequence of aging
  • Instills a variety of lifestyle behaviors that can be practiced every day over the long-term
  • Somers is a leading role model for many women
  • Connection between hormones and our environment is a concept that is becoming increasingly popular and researched
  • Encourages individual to make smarter and healthier choices in all aspects of their life
CON
  • Limited to just women
  • Daily tracking of foods consumed and physical activity may be too challenging and time-consuming to do for extended periods of time
DIET and NUTRITION

Somers' Sexy Forever nutrition plan emphasizes using food as a way to improve health, not just to lose weight.

Sexy Forever contains the following features to help you lose weight and track your progress.

  • Recipes
  • Personal Meal Planner
  • Shopping-List Tool
  • Food Log
  • Nutrition Fact Finder
  • Healthy-Weight Calculator
  • Calorie Calculator
  • Activity Calculator
  • Weight Tracker
  • Inch Tracker
  • Personal Journal

Sexy Forever endorses a no-fad approach to weight loss and healthy eating. Somers feels that low-carb, high protein or other fad diets are fraught with problems because they inherently rob your body of the essential nutrients it needs. The diet plan in Sexy Forever is one based on eating real food - vegetables, fruits, whole grains, nuts and seeds - as well as eating in balance.

EXERCISE

Sexy Forever strongly recommends that you start an exercise program or increase the intensity of an existing one, if you want to prevent or reverse age-related weight gain. Don't worry if you don't know what to do, the online program gives you all the tools you need to break a sweat, track your progress and burn fat.

Overall, you are encouraged to engage in regular cardiovascular exercise to boost metabolism and regular strength-training build lean muscle mass, improve balance and coordination and reduce risk of age-related conditions like osteoporosis, fractures and breaks.

Sexy Forever has complete workout routines for you to follow as well an activity calculator that allows you track your progress.

CONCLUSION

Sexy Forever will show you how to alance your hormones, recharge your metabolism, detoxify your life and finally start losing fat, all with a few clicks of your mousepad.

Suzanne Somers' Sexy Forever online weight loss program gives you all the tools women over 40 need to prevent age-related weight gain and the usual slump in self-esteem that comes from packing on a few pounds and managing swirling hormones.

Whether you're following Sexy Forever with the accompanying book, Slim and Sexy Forever or by itself, you are sure to find a wealth of helpful information, great tips and suggestions and resourceful tools to encourage you to not be swept away by the health changes that occur with age.

Common Misspellings

sexi forever, sexy and slim forever, sexy forver, suzanne summers, suzanne somers, susan summers, slim and sexy forever, sexy forever online


Related Diets: Suzanne Somers, Slim and Sexy Forever, The Hormone Diet, The Pink Ribbon Diet, Valerie Bertinelli: Losing It, Prime Time Fit and Strong, Prime Time Walkout, Valerie Bertinelli's Losing It and Keeping Fit DVD


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User Feedback

(Page 1 of 2, 37 total comments)

chris

how do you cancel Suzanne Sommers Sexy Forever. I tried several months ago and I'm still getting charged $52.00, I want my money refunded and this subscription cancelled. It looks like I'm not the first with this problem...BEWARE

posted Jul 13th, 2014 2:57 am


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posted Jun 8th, 2013 11:44 pm


Vicki Miller

The diet inHow to Fight Fat after Forty I have the new book Sexy Forever and I have the hormone one coming and I would like to know where I can get a very short version of the diet to carry with me?

posted Mar 23rd, 2013 5:18 pm


Donna-Marie

Love this book! Found it full of very informative facts and great inspirational food ideas. Easy to follow and use, Any woman going through menopause should have this Book!!

posted Feb 18th, 2013 1:59 am


christine rhoades

I would like to cancel my subscription. Do not renew it anymore!

posted Feb 13th, 2013 1:46 am


JMLS

Haven't started yet but looks very interesting. It does seam complicated so I just emailed them to cancel. Heard w/I 24 hours that they did. They also made some offers. All of the quitters might try emailing. Or maybe they were just more responsive since I was newbie??????

posted Feb 9th, 2013 4:21 pm


P Toney

I did the plan about 11 Yrs. ago and lost over 100 pounds. I loved it! I stopped after Thyroid surgery and Hysterectomy, and have gained it all back. Weight Watchers does not work for me, so I am going back on this plan.

posted Jan 4th, 2013 12:08 pm


Virginia Capps

I have been trying to cancel for sometime now. No phone # on website. If I do not here back from you I will call the back to stop any payment going thru my account.

posted Jun 15th, 2012 4:08 pm


Nancy Risher

Bio-Identical Hormones do not induce periods. They balance your hormone levels as we grow older. They are especially important if you have had a hysterectomy.

Balanced hormones keep us vital, radiant and feeling sexy as we age.

posted Mar 19th, 2012 7:54 pm


Barbara Rybacki

It's not just for women, as you state under "cons" - my husband and I have each lost 10+ lbs. and plan to continue with this plan indefinitely. It's easy to live with (although it takes some planning ahead, shopping,etc.) but well worth the effort!!

posted Mar 5th, 2012 8:34 pm


Bonnie

Love this diet. I am 53 years old. Did weight watchers for years and always did well untill I hit menapause and the weight has been creeping back up. Have been on Suzannes sexy forevery diet for 8 days and have lost 5 lbs. Very easy to follow. I'm not sure what someone was talking about the weird foods. It's everyday food. She does encourage you to eat organic, all natural, unprocessed foods. If you can't afford the organic veggies or meats, it still works. Just be sure to eat the type of foods (high protein, few carbs and don't combine the two). I choose not to do hormones, I take my own supplements, and try to eat organic or natural when possible. However, just by following her rules regarding what foods to eat and when to eat them, the weight is dropping. You don't have to buy her supplements, recipe book, , use hormones, etc. Take from it what works for you and as long as you eat the foods she recommends and follow the order and times to eat it will work.

posted Feb 8th, 2012 1:16 pm


Christine

I was so excited about this program. However, I took one look at the shopping list for ONE week and said, "uh-oh"! I have kids and a husband and pets to feed; and I spend enough already on my regular groceries. There is NO way in heck I can afford to shop like this for an extended period of time. Insane!! My conclusion: this diet is probably great; but it's for the wealthy folks out there...not the schmoes like me. I experienced the same problem when I tried that Marilou Henner diet program years ago. Took one look at the shopping list- half the stuff I had never even heard of! - and realized I'd be paying a FORTUNE at the health food/organic stores. Gotta have the bucks for stuff like this. Kind of sad. I WISH someone would come out with an effective diet plan that was VERY affordable. I mean, with the price of groceries these days, those of us who would like to look/feel better but are on a budget just get kicked to the curb. I guess I have to hold my nose and finally get on that cabbage soup diet. I heard it's cheap and fairly effective, for some. Thanks for reading my rant!

posted Jan 30th, 2012 4:57 am


brie

I love susan sommers she looks amazing and if i could look half as good as her when I am half as old I would be amazed!

posted Jan 1st, 2012 7:29 am


cristina

no one respond to questions, when called, people have no clue whats going on

posted Sep 15th, 2011 3:59 pm


buddb schuster

What does Sexy Forever have to offer men re. hormones? what do you have for us men. hormones, etc. i am 69 years old, in good health i think, but i get night sweats, and am 5' 9" and 235 lbs. only med is levothyroxine for thyroid. do you have a book for men?

posted Aug 10th, 2011 11:39 am


DonnaH

I feel like I've been scammed. Not because the premise of this program does not work, but because of the way payments are handled on the on-line program.
Once you sign up, it's VERY HARD TO CANCEL!!! You have to call-in BEFORE the auto-renewal date.
I finally called on my renewal date to cancel it, only to be told that it's too late, I've been charged and have another 3 months of access to the web-site - which I don't want - at all!
I'm going to ask my credit card company to deny the charges but that's not likely to work.
This experience has left a very sour taste in my mouth for anything done by Suzanne Summers. Seems it's all about the money and not about helping people. So sad.

posted May 11th, 2011 2:16 pm


Marie

Wow, I would say the people asking for a refund did not stick to the plan or any other plan they have tried. And really the person who said it was a scam, give me a break! Suzanne Somers has been around forever, I have all her books and her food program is the only way of eating where I lose weight and feel good for over 10 years. The negative people, you need to help yourself you actually have to follow a program and not cheat, it is a lifestyle change.

posted Apr 6th, 2011 9:11 pm


Phyllis

don't know yet I jest signed up.

posted Feb 18th, 2011 4:06 am


sher

It s really sad that people can actually make a comment saying that she looks like a call girl.. You really must be insecure too make a crude statement like that...You must be fat and ugly thats the only reason you would make a comment like that ....jealousy is sickness and you both are sick... get a life instead of critisizing someone that can look as good as Suzzanne especially at her age... You wished you even looked a 10th of what she looks like...

posted Feb 5th, 2011 11:42 am


Frank

Suzanne, HOW ABOUT MEN? I would love to go for a diet similar to what you have for women...

posted Jan 28th, 2011 3:54 am



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