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Red Mountain Resort & Spa

Experience healthy cuisine and healthy activities at the Red Mountain Resort.

BACKGROUND Start the Diet Now Advertisement

The Red Mountain Resort & Spa is a resort offering healthy cuisine and recreation. Red Mountain is located in the beautiful St. George, Utah. This resort offers private rooms and villa suites with views of the surrounding cliffs and canyons. All of your accommodations and amenities are included in the price you pay for your stay. The Red Mountain Resort & Spa offers healthy dining, spa and salon services, fitness, outdoor adventures and its pet friendly. You can stay for a few days or over a week. Some of the different things included with your paid vacation are:

  • Daily guided morning hikes
  • Three meals daily
  • Unlimited fitness classes
  • Personal discovery activities
  • Cooking demonstrations
  • Complimentary high-speed internet
  • Use of resort amenities
PRO
  • Spa rooms offer great views
  • Trips can range from days to over a week
  • Everything you need is included in the price
  • Offers unlimited fitness classes
  • Great for starting or renewing fitness goals
  • Beautiful scenery
CON
  • Spa environment is not doable or ideal for everyone
DIET and NUTRITION

You will receive three balanced meals each day for the price or your stay. The foods you eat will be all natural and healthy using fresh ingredients. These meals are prepared by premier chefs and allow you to choose from several options. If you choose to eat at the on-site restaurant, those meals are available at an additional cost.

EXERCISE

Exercise is a huge part of your stay at the Red Mountain Resort & Spa. Each day will be filled with fitness activities. The classes may vary slightly each week, but the variety is extensive. Some of the included classes you may be interested in are:

  • Active yoga
  • Chiball stretch
  • Horseback riding
  • Red rock hiking
  • Core conditioning
  • Chi Gong
  • Gentle yoga
  • Nordic walking
  • Rock climbing
  • Hip hop
  • Boot camp
  • Aqua circuit
CONCLUSION

Red Mountain Resort & Spa is a great vacation spot for those that want to renew, start or continue on their fitness journey. Like many vacation spas, the price can be a determining factor for many people that might want to participate. Red Mountain does appear to be a great place to vacation and include some great fitness activities at the same time.

Common Misspellings

red mountains inn and spa, red mountain spas, red mountains resorts


Related Diets: Elements for Women, Golden Door Spa, Hilton Head Health, Biggest Loser Resort


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