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Rawmazing

Learn to make delicious raw meals with this cookbook.

BACKGROUND Start the Diet Now Advertisement

Rawmazingis a cookbook that features over 130 simple raw recipes that offer radiant health benefits. This book was authored by Susan Powers who created a practical raw diet that has dishes tasting comparable or even better than the cooked versions of food. She is also the creator of RawMazing.com. Rawmazing showcases the author’s best recipes and can help anyone enjoy some healthy, raw foods. Susan noticed a difference in her own health when she started eating 80 percent raw. She experienced a healthier glow, more energy, mental clarity and she was able to get rid of acid reflux. Within the book, you will learn what types of kitchen equipment you need to prepare raw recipes, how to create a raw food pantry and some of the main ingredients needed for substitutions. The recipes within Rawmazing covers everything from drinks to desserts and much more.

PRO
  • Shows the benefits of eating raw foods
  • Includes over 130 recipes
  • Recipes are simple to prepare
  • Get the vital nutrients your body needs
  • Offers substitutions that are comparable to cooked foods
  • Allows the maximum absorption of nutrients because foods are raw
CON
  • Not everyone will be attracted to a raw foods diet
DIET and NUTRITION

Rawmazing focuses on eating raw foods so that you can get the most nutrients from everything you eat. Food has been the culprit to many of the diseases that are becoming so deadly in our country. Many doctors believe the standard American diet is to blame, but proper food can also be the answer to healing the body. The author makes the case that our bodies need to eat raw food to get the enzymes, vitamins, minerals and phytonutrients from the things we eat. Cooking can destroy some of these important nutrients which is where eating raw can help. Some of the kitchen tools you will need when preparing raw meals include knives, a food processor, spiral cutter, food dehydrator, a mandolin slicer and a microplane. Some of the recipes included in the book are:

  • Cinnamon Honey Hazelnut Drink
  • Eggless Nog
  • Pineapple Grape Green Drink
  • Cinnamon Buns
  • Oatmeal
  • Kale Chips
  • Avocado Mango Salad
  • Cauliflower Steaks
  • Corn Chipotle Soup
  • Mushroom Leek Tart
  • Apple Pie
  • Chocolate Mousse
EXERCISE

Rawmazing is a cookbook so there is no guidance offered on an exercise plan.

CONCLUSION

Rawmazing offers several raw recipes to get you on track to eating lots of raw foods with plenty of variety. The book has been highly praised for the number of different raw recipes it includes. While you don’t have to engage in a raw diet all of the time, eating raw more frequently can drastically improve your health.

Common Misspellings

Raw foods amazing, amazing raw foods, raw amazing, rawzing


Related Diets: Going Raw, Live Raw, Raw & Beyond, Raw Food for Everyone


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