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Prevention Magazine

A monthly guide to healthy food and workout options.

BACKGROUND Start the Diet Now Advertisement

Prevention Magazine is a magazine focusing on health, weight loss, fitness and nutrition. Prevention is targeted at women and also includes beauty and style tips. There are several different diet plans and workout DVDs also available from the editors of Prevention Magazine. The magazine is smaller than other magazines and is great for carrying around in your purse or gym bag. Some of the guides available from the magazine offer smart tips for every area of life. You can also sign up for the Prevention email newsletter or view many of the magazine articles online. Prevention also offers apps for the iPhone so that you can take tools from some of their most popular diets with you anywhere.

PRO
  • Articles available online
  • Email newsletter available for free
  • Apps available on iPhone for some diet programs
  • Covers several areas of health and fitness
  • Magazine is a great size for carrying with you on the go
  • Includes recipes and workout recommendations
  • Beauty tips included
CON
  • None to speak of
DIET and NUTRITION

You will find several tasty recipes in each issue of Prevention. This magazine offers tips on eating healthy and several workouts that can get you great results. This magazine focuses on all things healthy and can offer a lot of information for those wanting to get in shape, or people trying to keep their weight in check. The magazine focuses on various types of recipes and nutritious foods. If you want a more targeted meal plan, Prevention offers several different diet plans that are more specific. All of these diets can be effective; it just comes down to a matter of preference. Some of the food related articles and recipes you might see in an issue of Prevention are:

  • 10 Healthy Chicken Recipes
  • 16 Simple Healing Foods
  • 5 Naturally Delicious Meals
  • 16 Simple Ways to Eat Less
  • 400 Calorie Restaurant Meals
  • Have a Healthy Taco Night
  • 6 Guilty Treats that Help Your Health
  • What to Look for in a Breakfast Cereal
EXERCISE

There are several resources for exercise when it comes to Prevention Magazine. Different workouts are highlighted in each issue along with tips on how to enhance a workout you may already be doing. Some other important features of Prevention are tips, question and answer sections with experts, and video demonstrations on the Prevention web site. Just about any question you might have related to exercise can be answered with information you find in Prevention. Some of the important things you will see related to fitness in one issue of Prevention include:

  • Mix-and-Match Fat Blast Plans
  • Speedy Sculpting Workout
  • 5 Workout Myths That Mess with Results
  • Ultimate Guide to At-Home Fitness
  • Drop a Size in 4 Weeks
  • Noontime Burn and Firm
  • Winterize Your Walking
CONCLUSION

Prevention Magazine can be a great resource of information for women seeking healthy advice. Whether you’re looking for healthy ways to makeover your favorite meals, new workouts or ways to supercharge your current workout, this magazine offers something for you. Prevention also offers a lot of info online so you can see if the content interests you before subscribing to the magazine.

ABOUT RODALE

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Common Misspellings

prevent magazine, prevents magazine, previontion magazine, preventing magazine


Related Diets: Prevention's Peanut Butter Diet, Prevention's 321 Weight Loss Plan, Prevention's Flat Belly Diet, Women's Health Magazine


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(Page 1 of 1, 1 total comments)

Susan Beckett

You were ahead of your time back then and you are certainly still leading the pack in accurate up to date health information. Thank You Susan

posted Nov 16th, 2012 10:11 am



   
 

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