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81%

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based on 27 reviews

Premier Fitness Camp

A change in scenery that can change your body.

BACKGROUND Start the Diet Now Advertisement

Premier Fitness Camp is a live-in fitness experience in Salt Lake City, Utah. The program is taught at the Premier Fitness Camp, a state-of-the-art health and wellness retreat center, and supervised by nutritionists, chefs, physicians and behavioral therapists.

Premier Fitness Camp offers immediate results to those that have struggled with weight loss for an extended period of time. Through the program, you undergo lifestyle changes and one-on-one personal care. Those that complete the program experience increased self confidence, improved eating habits, a special exercise program and a goal-oriented system of accountability.

The program is personal in design, so it doesn’t matter how much weight you want to lose. The personal trainers on site at Premier Fitness Camp are some of the top trainers in the industry. Some of the activities that you participate in while at the camp include skiing, personal training, hiking, class workouts and biking.

With the all inclusive program, you can stay from one to 24 weeks. All inclusive access would include your plane ticket, workout shoes, accommodations, all meals, sessions with a nutritionist and much more.

Premier Fitness Camp offers huge benefits along with weight loss. The facility also offers special discounts to those that are returning clients.

PRO
  • All inclusive rates to teach a different way of life
  • Personalized weight loss no matter how much you have to lose
  • Physician supervised program
  • Includes education on how to shop healthy and prepare healthy meals
  • Includes focus on both diet and exercise
  • Special pricing available for those who stay longer than four weeks
  • Fees can be tax deductible
  • Excellent location
  • Athletic club available
  • Financing available
  • Five star accommodations
  • Sessions start every Sunday
CON
  • Rates can be very expensive
  • Must cancel over 30 days in advance to be eligible for a refund
  • Must stay at the facility for at least one week
  • Controlled environment may not extend to real-life living once the dieter returns home
DIET and NUTRITION

With Premier Fitness Camp, you receive sound nutritional advice from nutritionists on the staff. You also learn detailed food choices and portion sizes.

There is no calorie counting involved but you will learn how to receive and maintain results once you leave the facility.

The staff works with each person to teach the skills they need to prepare healthy meals and avoid pitfalls. How to grocery shop, how to cook healthy meals and how to snack wisely are all addressed during your stay at the Premier Fitness Camp.

While at the retreat, you will eat three meals a day and one snack, all of which are prepared by the Premier Fitness Camp nutritionists.

EXERCISE

Each participant at Premier Fitness Camp is provided with an individual workout plan and resistance training plan. This specialized workout plan will tell you what exercises to do, what days to do them on and what order to do them along with the number of sets.

You will also learn how to find your target heart rate and the science behind cardio training. Your fitness program also gives education on supplements and how they can be used to benefit your body. You are also required to wear the Body Bugg, a small calorie-counting device that is strapped onto your body. The Body Bugg is included with your payment to the program.

Some of the group exercises that are done while at the facility include:

  • Mountain biking
  • River rafting
  • National park excursions
  • Alpine skiing
  • Snow shoeing
  • Class workouts
  • Personal training
  • Trail hiking
CONCLUSION

For those that have battled weight for a long time, it might be time for a better solution. Changing your entire environment could be very beneficial to your weight loss journey. Weight loss retreats provide just that type of help.

Premier Fitness Camp offers luxurious accommodations along with a complete one-on-one approach to weight loss. The facility is designed to help you achieve long term weight loss results so that you can finally enjoy the life you want. Although the program can be expensive, it may be just what you need to jumpstart your healthier life. And the beautiful location can't be beat.

Common Misspellings

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Related Diets: The Biggest Loser At Home Program, Camp Shane


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(Page 2 of 2, 31 total comments)

Armando

"Premier Fitness Camp was an incredible part of my life. I lost close to 60lbs and gained a lot of lean body muscle in 10-weeks. Without the structure, experienced and motivating trainers, fun environment, and tough workouts I wouldn't have been able to reach my goals. Thank you PFC for an unforgettable experience!"

posted Jun 9th, 2011 7:05 pm


Julie

In the 5 weeks I was at Premier Fitness Camp I lost over 51 lbs and I gained incredible knowledge, healthier habits, and the motivation to keep going. The personal chef creates such incredibly delicious varieties of meals I never felt like I was dieting. I was happy with the variety of workouts and the skills of the trainers. The 12-week home coaching is just what I need to help keep me accountable. I am already planning to come back with new goals to accomplish!"

posted Jun 9th, 2011 7:05 pm


Sue

While I'm really exited to be going home, I'm suddenly aware of how much I'm going to miss this place-- or rather all the people who work so hard with such good humor to make PFC such an amazing, successful program. You guys and gals are the soil and sunshine for some remarkable growth. In the too short 11 weeks I spent with PFC you tirelessly adapted to changing dynamics, found ways to simultaneously challenge and support, and blew me away with your patience and knowledge.
Thank you."

posted Jun 9th, 2011 7:02 pm


Ginger

After I left my review a few months ago, others responded and disagreed. Mostly, they state that one can lose weight at PFC, and that the trainers are great.....I agree completely! My problem is that it is poorly run program, virtually NO nutritional information, bad food, etc......AND expensive. I just returned from Fitness Ridge and I highly, highly urge you to go there. it has it's own facility (versus PFC where you have a room in a hotel), a great gym (versus sharing one with hotel guests), everything on site ( but the hiking), fantastic food, sophisticated nutritional lectures, a very high trainer/ guide to guest ratio ( 3 guides on each hike with groups of about 5-8), fantastic trainers, the best hiking I have ever done.......AND it is about 1/2 the price of PFC. I lost weight at both, but thought PFC was the most poorly organized program I had ever been to, while Fitness Ridge (for weight loss) was THE best. please, use your money wisely and go to Fitness Ridge!

posted May 29th, 2011 12:50 pm


Jim

I stayed for one month and lost 38lbs and learned a lot of great things that I know will help me continue my journey once returning home! Everything was great and it was exactly what I needed! Thanks to all the kind people at Premier Fitness Camp for helping me change my life!

posted May 29th, 2011 10:06 am


Doug

I can't say enough good things about PFC! I was only able to stay 2-weeks due to my work schedule but in those 2-weeks I dropped 10% body fat! Through the follow-up coaching I've lost an additional 5% body fat and counting! This was just the jump-start I needed. Thank you PFC! Anybody looking to go to a camp should seriously consider going to this camp!!

posted May 23rd, 2011 1:56 pm


Adam

I'm not sure which "fat farm" Ginger is referring to, but I can't imagine she has the right Premier Fitness Camp in Park City, UT. I attended for 4 weeks and finished nearly 3 months ago. Not only did I lose substantial fat while there, I've continued to lose since being home thanks to the inspirational follow-up coaching I received. The accommodations are first class and the trainers are unbelievable! This is not a spa or wellness getaway. Premier is just as it's billed; an intense luxury bootcamp that focuses on each guest on an individual basis. I can't imagine having a more positive experience!

posted May 6th, 2011 11:28 am


Evelyn

Premier changed my life... I had been slowly creeping up on the scale and I was terrified I was going back to a familiar ugly place in my life. Everything around me was falling apart. Fingers crossed, I decided to make this jump. It's not an easy decision to make, but it turned out to be the best one I ever made. If you stick to the program it really works. The key ingredient is a positive attitude. The journey for each individual is different, for me it was way more than the pounds. It was a mental thing. I have made friends here that I will have forever. I plan to return to the camp, even if without weight loss goals, to be able to work out with the finest trainers in the world. If you are willing to do the work and have a good attitude, you will melt away!! The camp couldn't be in a more beautiful setting. Do it! Join! You wont regret it!! Good luck.
Sincerely,
Evelynâ?ť

posted May 4th, 2011 12:42 pm


Brittany

Premier Fitness Camp is in a league of itâ??s own! It is an experience and journey that everyone would be privileged to take whether your goal is to drop 200lbs, improve your fitness or establish new and healthier habits. The trainers are nothing less than world class. The workouts are fun, challenging, and different each day so that exercise becomes enjoyable rather than monotonous. The food is carefully prepared with only organic, clean, and perfectly calculated portion sizes so that your only concern is to enjoy it. In my 10 weeks here I have lost over 53lbs and feel better than ever. I will forever be grateful for my experience at PFC and it has acted as a catalyst for my continued success.

posted May 4th, 2011 12:36 pm


Lee McAllister

Premier Fitness Camp is the best thing that has happened to me! I didn't have any drive to do anything before I went there and really had gotten to my wits end... Wayne and Leah really made me feel like being healthy is a possibility! I lost 10lbs in the first week and am still working out hard hoping to continue my goals.... Only 75 more to go and I'll be at my optimal weight! At any of the camps out there you get what you put into it and Premier is as good as any of them. The fact that they won "best of state 2011" says a lot to me.

posted May 3rd, 2011 1:46 pm


Ginger

The good news - if you stick to the diet and do all of the workouts, you WILL lose weight.....of course, that's true at just about any "fat farm". The bad news - it is a disorganized, start-up, amateur operation that is quite expensive for what you get. The food is average (same salad for EVERY lunch and dinner). The nutritional counseling is so basic (try sharing an entree at a restaurant) that it is truly laughable. The "coaching" is virtually non-existent (they are still trying to put it in place). The "medically supervised" means you meet with a PA to discuss your bloodwork, etc., but there is no coordination between the PA and Premier. They simply are sloppy and unprofessional in their approach. The concept is a good one, some of the trainers are great and the program might be good when (if) they get their act together. I have been to Canyon Ranch, Miraval and The Ashram (all of which I highly recommend) and these guys are simply subpar in their field. They acknowledged to me that they knew they had "some gaps" and were working on it. In the meantime, use your money wisely and go elsewhere.

posted Apr 30th, 2011 10:14 am



 

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